Debbie completed the 21 gut health Purify program and these were her comments at the end:

“Thanks Heather. I have really enjoyed these three weeks. I’ve felt in control and I haven’t given in to food that was part of my diet before. I’m really proud that I didn’t have my diet Irn Bru! I don’t drink coffee or caffeinated tea so always justified to myself that one fizzy juice every day! Haven’t missed it.

I’ve definitely noticed a change in my energy levels and I’ve lost more weight than I thought I would… bonus!

I’m going to keep this going! Thanks for all your support.”